![]() ![]() The amounts differ substantially from one person to the next. Sugar content in your Diet might also have an impact on your health. These chemicals may raise the risk of obesity and sugary food cravings. Five artificial sweeteners, including aspartame, have been approved by the FDA. Aspartame is a sugar substitute with no nutritional benefit. Diet Mountain Dew Nutrition Factsĭiet Mountain Dew also has no nutritional benefit, which is a considerable drawback. It has a lot of calories, so you’ll be able to consume as much as you like. Because a large Diet of Mountain Dew is entirely composed of carbohydrates, it is heavy in sodium and fat. Before ingesting it, you should seek medical advice.Īspartame is used in the Diet Mountain Dew, and it also lowers the quality of your sleep, lowering your chances of meeting your objectives. Most of these beverages have much too many calories to be considered healthy, and thus, they may be harmful. It contains sugar, caffeine, and vitamins therefore, it’s better to avoid it if you don’t like the taste of diet Mt Dew. Without a complete list of components, the nutritional information for diet Mt Dew is incomplete. ![]() But there’s more to the nutritional profile of the drink than that. Per 12-ounce serving, it contains 170 calories and 46 grams of sugar. But it’s still a mystery because the nutritional information is sketchy. This ingredient has since been removed from Pepsico’s products. It’s a greenish-yellow hue, and it could contain brominated vegetable oil, which has been related to health problems. For many people, Diet Mountain Dew is a popular beverage. ![]()
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